iRest Yoga Nidra Meditation
Thu, Jul 16
|Yoga Nidra Meditation
Come for Divine Rest and Radical Acceptance There will be a short reading, meditation, an opportunity to share experiences and a short reading to close.
Time & Location
Jul 16, 2020, 7:00 PM – 8:20 PM
Yoga Nidra Meditation
About the Event
The practice of Yoga Nidra leads to sweeping changes within your mind and body. It helps you to reconnect to your True Nature. There is no right way to do yoga nidra. We welcome in everything, everything just as it is. We will spend time developing our Inner Resource and Body Sensing. This is a practice of loving kindness and compassion for self. This offering is donation based. Pay what you can. Noone is turned away. To register send donation to elaine.fletcherchapman@gmail.com through paypal. Or contact her directly.